Easy Broccoli & Sweetcorn Pasta Bake

Name: Easy Broccoli & Sweetcorn Pasta Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: Italian
Ingredients: 300g Quorn Pieces [https://www.quorn.co.nz/products/quorn-pieces]; 1 tbsp oil; 1 medium onion, finely diced; 1 red capsicum, diced; 1 tbsp mixed dried herbs; 250g broccoli, blanched; 150g frozen corn; 250g penne pasta, cooked as directed on the pack; seasoning; 60g butter or margarine; 60g plain flour; 300ml vegetable stock; 300ml milk; Topping; 30g wholemeal breadcrumbs; 30g grated cheddar cheese

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A bowl of penne pasta bake with Quorn Pieces, broccoli, and sweetcorn topped with cheese and breadcrumbs with a salad on the side.

A versatile pasta bake is an essential midweek staple and this deliciously easy bake with Quorn Pieces, broccoli and sweetcorn is certainly a family dinner winner. Made using store cupboard essentials and minimal ingredients, any leftovers can be frozen for extra convenience.

Cooking For Kids Fillets & Pieces Quick & Easy

Serves 4

40 mins

Easy

414 kJ
(Per serving)

A bag of Quorn Pieces showing the prepared product and information on an orange and charcoal background.

Made with Quorn Pieces

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Low in Fat

Good Source of protein

Good source of fibre

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Ingredients

300g Quorn Pieces
1 tbsp oil
1 medium onion, finely diced
1 red capsicum, diced
1 tbsp mixed dried herbs
250g broccoli, blanched
150g frozen corn
250g penne pasta, cooked as directed on the pack
seasoning

Sauce

60g butter or margarine
60g plain flour
300ml vegetable stock
300ml milk
Topping
30g wholemeal breadcrumbs
30g grated cheddar cheese

Method

Preheat oven 190°C/ Gas 5
Heat the oil in a pan and gently fry the onion and capsicum for 5 minutes until softened. Transfer to an oven proof dish and add the Quorn pieces, mixed herbs, broccoli, sweetcorn and pasta.
To prepare the sauce melt the butter in a pan then add the flour and stir continuously for 2 minutes.
Take the pan off the heat and gradually whisk in the stock and milk. Return the pan to the heat and gently bring to the boil, stirring constantly. Continue to simmer for 5 minutes until the sauce thickens and season well to taste.
Pour the sauce over the Quorn and pasta bake ingredients and stir gently to combine.
Sprinkle over the breadcrumbs and cheese and bake in a preheated for 18 minutes or until the topping is bubbling and golden and the pasta bake has reached a core temperature.