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Quorn Tikka Masala 3 out of 5, 1 based on 11 ratings
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Quorn Tikka Masala

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With its rich Tikka Masala sauce and side serving of basmati rice, this dish is destined to become a favourite among curry lovers looking for a healthier option.

444 KJ Per 100g
2.9g of fat
Frozen

Product Information

  • Source of protein
  • Low cholesterol
  • Excellent source of fibre

300g

Nutritional Information

Typical values Per 100g
Energy 444kJ
Protein 3.4g
Fat, Total 2.9g
Fat, Sat <1.0g
Carbohydrate 15.2g
Carb, sugars 2.3g
Dietary fibre 2.6g
Sodium 170mg

Frozen

Tikka Masala (300g)

Remove box and cook from frozen.

MICROWAVE 4 MIN

Pierce film and cook at 1000w. Shake halfway through cooking.

Allow to stand for 1 minute. All appliances vary, these are guidelines only.