![Quorn Vegetarian Tikka Masala served on a bed of rice with sauce on the side.](https://images.ctfassets.net/uexfe9h31g3m/6hCCnKJ2DeaKUwKaOEI40U/cd90f6cdef3effa90411bc5c1f3e1924/Tikka_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Chow Mein with Quorn Pieces
Get creative and add Quorn Pieces to your chow mein for a delicious noodle dish. Enjoy your favourite meat free alternatives with Quorn.
Serves 4
10 mins
Easy
1774 kJ
(Per serving)
29g of fat
![A bag of Quorn Pieces showing the prepared product and information on an orange and charcoal background.](https://images.ctfassets.net/uexfe9h31g3m/5N6xHGv5CM0aU2cyES8eow/b705ed3974d80b93c3f35152702e2183/Quorn_A0000849_Pieces_300g_Bags_Frozen_MPS1027-7_JQS2200188_C1N1.png?w=300&h=300&fm=webp&fit=thumb&q=90)
Made with Quorn Pieces
Low in Fat
Good Source of protein
Good source of fibre
Ingredients
- 300g Quorn Pieces, defrosted if using frozen
- 180g dried egg chow noodles
- 3 tbsp oil
- 2 garlic cloves, crushed
- 1 shredded Chinese cabbage
- 1 large carrot, cut into long thin strips or grated
- 2 spring onions, cut into 2 inch/4cm pieces
- 200g beansprouts
- 1/2 bunch of coriander, roughly chopped
- 4 tbsp of toasted sesame seeds
- For the sauce:
- 2 tbsp hoisin sauce
- 2 tbsp soy sauce
- 1 tbsp chilli garlic sauce or Sriracha chilli sauce
- 2 tsp sugar
- 2 tsp toasted sesame oil
- 4 tbsp water
- 1 pinch of white pepper
Method
- Prepare noodles according to pack instructions
- Combine sauce ingredients in a small bowl
- Heat the oil in a wok over a high heat, add garlic and stir fry for 10 seconds
- Add the Quorn Pieces and stir fry until the pieces start to caramelise - approximately 3 minute
- Add the cabbage and carrot and stir fry until the cabbage starts to wilt
- Mix in the noodles, spring onions, beansprouts and sauce and stir fry until the noodles are warmed through and the sauce evenly coats the noodles - about 1 minute. Do not overcook as the bean sprouts should still be quite crisp. Garnish withx coriander and toasted sesame seeds
Recipe Inspiration
See all recipes![Quorn Vegetarian Tikka Masala served on a bed of rice with sauce on the side.](https://images.ctfassets.net/uexfe9h31g3m/6hCCnKJ2DeaKUwKaOEI40U/cd90f6cdef3effa90411bc5c1f3e1924/Tikka_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A bowl of Thai Noodle Soup with Quorn Vegan Pieces topped with sliced red chilli and sat beside a bowl of crunchy bread.](https://images.ctfassets.net/uexfe9h31g3m/4cLrb1tnJumIOGa6WoUQUg/98ea50e9d38f65719d5034cd8a551339/THAI_STYLE_CHICKEN_NOODLE_SOUP_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A plate of vegetarian katsu curry with Quorn Pieces, rice and a side salad.](https://images.ctfassets.net/uexfe9h31g3m/1rr0YAGLQgAo2IMiouMCQ6/b5a446b61027c18bb2d67731c8b86f8d/Katsu_Curry_Pieces_Recipes_Web__1_.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![quorn vegan pieces papaya salad with apple balsamic healthy recipe](https://images.ctfassets.net/uexfe9h31g3m/6PfwqvEbp6d5vcijyn06NK/da12ba7f8ad7c40305223f561dba62af/PAPAYA_SALAD_Pieces_Recipe_Web__1_.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Pieces Laksa](https://images.ctfassets.net/uexfe9h31g3m/57JtpMpxlf5LdGf7OCZSgJ/fbb2547b1f9fb1cf9ae6722d0d74013a/Laksa_copy.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A bowl of Quorn Vegan Pieces & Quinoa Salad placed beside a spoon and a bowl of dressing.](https://images.ctfassets.net/uexfe9h31g3m/kKGEByxMycSC8sIkGkSsU/1d94a4a0b196019fd9af2cd9e67e8439/VEGAN_SALAD.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Healthy stir fry made with Quorn Vegan Pieces, mangetout and shredded carrot, served on a bed of rice on a plate with chopsticks](https://images.ctfassets.net/uexfe9h31g3m/28o9H9eB6kUOQs2gIqWYWs/f0ec44eeeb142d627e465aba08b99553/SZECHUAN_STIR_FRY_Pieces_Recipe_WEb.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Skewers stacked with sliced Quorn Vegetarian Fillets and red onion with a fresh slaw on the side.](https://images.ctfassets.net/uexfe9h31g3m/6bbU5eVDyJt4eVZIA0n5PQ/707448ae913c094cd18d99bef90bbf3a/VeganSkewers.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
The nation has spoken
(38)
3 out of 5 stars