Delicious Quorn Pieces, cook straight from frozen for a quick stir fry or curry.
- Low in fat
- Good source of protein
- Good source of fibre
|Typical values||Per 100g|
^ No detectable gluten. < Means less than.
Quorn Pieces (300g)
Cook from frozen. Remove all packaging – Guide for 1 pack only. For best results PAN cook.
PAN 12 MIN
Versatile and convenient, Quorn Pieces can be used in a range of recipes. Simply heat your sauce (approx. 420g) then add Quorn Pieces (300g). Stir, cover and simmer for 12 minutes. Stir occasionally.
MICROWAVE 10 MIN
Place Quorn Pieces (300g) in a microwavable dish. Add sauce (approx. 420g), stir, cover with cling wrap, pierce and cook at 800w. Stir halfway through cooking. Allow to stand for 1 minute.
All appliances vary, these are guidelines only. Check product is very hot before serving.
Quorn Pieces work fantastically in so many different dishes and they’re really quick to cook. You can use them straight from the fridge or freezer. Just create your favourite sauce, and then add the Quorn Pieces in the last 12-15 minutes of cooking. Quorn Pieces absorb a whole lot of flavour, so you’ll probably need more liquid than you’re used to. Just adding a little more stock or passata (100-200ml) will do the job. Quorn Pieces work brilliantly in curries, stir fries, pasta bakes, stroganoffs, fajitas, kebabs and so many other irresistible healthy meal ideas. For a mouth-watering and quick lunch, cook Quorn Pieces and toss them with a couscous or pasta salad. Easy!
When you use Quorn products in homemade recipes like cottage pie, Bolognese, curry and chilli, they are perfectly safe to re-heat if they’ve been kept nice and cool in the fridge and are eaten within 48 hours. If you can resist them for that long!
Tasty leftovers from your Quorn recipes can easily be used for the next day’s lunch or dinner.
There are just a few things you need to remember. Once any leftovers are cooked, cool quickly, cover and keep in the fridge. Use within 48 hours and make sure when reheating that all the food is piping hot before serving. Remember, don’t reheat more than once.
How long should I cook Quorn ingredients to get the best texture?
Quorn products are easy to use. Here are some hints and tips to help you get the best out of your Quorn meals:
- Quorn products can be cooked using an oven, grill, hob, microwave or barbecue. They’re delicious, tasty and easy to prepare in no time at all. What’s not to love? Quorn Mince, Quorn Fillets and Quorn Pieces can be cooked from frozen, so there’s no need to defrost. This means you can create the perfect chilli or curry in 20 minutes.
- Quorn products don’t shrink when they’re cooked, so bear this in mind when you are adding Quorn Mince, Fillets or Pieces to your recipes.
- As with all foods, make sure your Quorn ingredients are piping hot before eating but be careful not to overcook them. Remember, Quorn products don’t change colour or texture in the same way other proteins do, so pay careful attention to timings during cooking.