![quick quorn spaghetti bolognese vegetarian pasta recipe](https://images.ctfassets.net/uexfe9h31g3m/6QtnhruEFi8qgEyYAICkyS/ab01e9b1da656f35dd1a721c810162a0/Spaghetti_bolognese_4x3_V2_LOW_RES.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Mediterranean
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Check out these fantastic Mediterranean healthy meal ideas, bursting with all the flavours of fresh vegetables, herbs and spices. Delicious pizzas and flatbreads, pasta with rich succulent sauces and inspiring salads that will get you running to the kitchen.
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![quick quorn spaghetti bolognese vegetarian pasta recipe](https://images.ctfassets.net/uexfe9h31g3m/6QtnhruEFi8qgEyYAICkyS/ab01e9b1da656f35dd1a721c810162a0/Spaghetti_bolognese_4x3_V2_LOW_RES.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Tagliatelle pasta with Quorn Pieces and artichokes topped with cheese and parsley with a lemon wedge on the side.](https://images.ctfassets.net/uexfe9h31g3m/1TDl92GGXu0kEgWEw6QuOY/cee6358ec4e0c1dec1e49c232c778515/italy-lemon-artichoke-pasta.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Mediterranean Pasta Salad with Quorn Sausage](https://images.ctfassets.net/uexfe9h31g3m/6GKisGYkAxXx14tKIrFwzI/fed2352a201442f3005149832bb07a65/NZ_mediterranean_pasta_salad_1024x768.png?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Stuffed Courgettes](https://images.ctfassets.net/uexfe9h31g3m/PuSend92Ewi4myy2wwOCw/891d9d8d22d38f7c5f86f6f1c9c5ae3f/quorn-stuffed-courgettes.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![easy firecracker flatbread pizza with quorn pieces vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/5UZcOcEN4kEQcuEUuwem0U/1daae333eb676fabe98522e71dacdb15/Firecracker_Flatbread_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn pieces lemon and chilli linguine vegetarian pasta recipe](https://images.ctfassets.net/uexfe9h31g3m/1Md7TQLrH8xGQacMI63nil/25fd764f1db67f139f842c9e2ce22eab/Linguine_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Lemon and Chilli Linguine with Quorn Meat Free Pieces
Serves 4
15 mins
1887 kJ
(Per serving)
![A vegetarian aubergine moussaka in a dish with one serving removed to show a filling of Quorn Mince.](https://images.ctfassets.net/uexfe9h31g3m/eOP8wuAM2VzDkF8rfGSRS/05b8927e75bd0c094ea1cbf0d9c35c45/1.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Healthy flatbread layered with Quorn Mince dressed with pomegranate seeds and chopped parsley with a side of hummus](https://images.ctfassets.net/uexfe9h31g3m/4JyyVpESykIeUWoQsoG8wm/abe10146d71bfda39c651a371e787695/9332-hr.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A grain salad with couscous, orzo, quinoa, chickpeas, pepper, radishes, cucumber and spiced Quorn Mince on a blue plate.](https://images.ctfassets.net/uexfe9h31g3m/cQOBQBBiSqUY45tchxvqW/2c2e1d6f1eacbc6eb2aeda42a0e79c8c/InfluencerShot_Recipe_1950x1300_72dpi_Sept.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Pasta Salad with Quorn Pieces](https://images.ctfassets.net/uexfe9h31g3m/40qQJIFbFucou7mG24FpXM/0e2aa369fe4e403a2dbe1fab669cfb4d/Quorn_Pasta_Outdoor_01_9x16_copy.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Mince Stuffed Capsicums](https://images.ctfassets.net/uexfe9h31g3m/3kHoisoFpvV4Qzmrpufkd2/faa6405cd201c820778168c86ee5aadf/Quorn_Xmas_Pepper_Mince_1x1_01_copy.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
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90%
Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version†[1]
3 years
You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal†[2][3]
12x lower
The water footprint of Quorn Mince is 12X lower than that of beef Mince†[2]
Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)