Spicy Quorn Mince Flatbread
This exotic and spicy Mince Flatbread recipe will bring a taste of Morocco to your family’s tea table. The warming cumin and coriander spices are perfectly coupled with sweet cinnamon, while the sumac gives the dish an extra citrusy flavour. Top the flatbread with creamy hummus, pomegranate seeds and pine nuts for a delightfully crunchy finish.
Serves 4
25 mins
Easy
3191 kJ
(Per serving)
43g of fat
(Per serving)
Made with Quorn Mince
Low in Fat
Good Source of protein
Good source of fibre
Ingredients
- 300g Quorn Mince
- 2 tbsp Olive oil
- 1 onion – finely diced
- 1 clove garlic – finely chopped
- 1 tbsp tomato puree
- 1tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground cinnamon
- 250ml vegetable stock
- 2 tbsp golden sultanas
- 1 tin drained and rinsed chickpeas
To serve:
- 1 large or 4 individual flatbread
- 400g hummus
- 2 tsp sumac
- 50g pomegranate seeds
- 50g pinenuts
- 2 tbsp flatleaf parsley
Method
- Heat the olive oil in a large frying pan and over a medium heat fry the onion for 5-6 minutes until softened.
- Add the garlic, tomato purée, ground, cumin, coriander and cinnamon and cook for 2 minutes stirring continuously. Add the vegetable stock and bring to a simmer.
- Add the Quorn Mince, sultanas and drained chickpeas, stir cover and simmer for 8 minutes.
- To serve, heat the flatbreads according to the pack instructions. Spread hummus over the base, spoon the spicy Quorn Mince over the humous, sprinkle with the sumac, pomegranate seeds, pine nuts and parsley.
Recipe Inspiration
See all recipesThe nation has spoken
(9)
2 out of 5 stars