Name: Quorn Pieces Thai Salad
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 350g Quorn Pieces [https://www.quorn.co.nz/products/quorn-pieces]; [https://www.quorn.co.uk/products/chicken-style-pieces]; 1-2 tbsp Green Thai Paste, depending on taste; 2 tbsp vegetable oil; 125g green beans, cut into bite sized pieces; 175 white cabbage, finely shredded; 2 medium sized tomatoes, de-seeded and diced; 1 small red pepper, de-seeded and thinly sliced; 1 medium mango, peeled and diced; 1 tbsp freshly chopped coriander; Grated rind and juice of 1 lime; 1 garlic clove, crushed; 1cm piece fresh root ginger, peeled and finely grated; 2 tsp soy sauce; 4 tsp olive oil; Salad leave and coriander leaves to serve

A bag of Quorn Pieces showing the prepared product and information on an orange and charcoal background.

Made with Quorn Pieces

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Low in Fat

Good Source of protein

Good source of fibre

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Ingredients

350g Quorn Pieces
1-2 tbsp Green Thai Paste, depending on taste
2 tbsp vegetable oil
125g green beans, cut into bite sized pieces
175 white cabbage, finely shredded
2 medium sized tomatoes, de-seeded and diced
1 small red pepper, de-seeded and thinly sliced
1 medium mango, peeled and diced
1 tbsp freshly chopped coriander

For the dressing

Grated rind and juice of 1 lime
1 garlic clove, crushed
1cm piece fresh root ginger, peeled and finely grated
2 tsp soy sauce
4 tsp olive oil
Salad leave and coriander leaves to serve

Method

Marinate the Quorn Pieces in the Thai paste for 30 minutes, refrigerate.
Heat the oil in a small frying pan. Add the Quorn Pieces and cook for 5 minutes over a medium to high heat stirring constantly, until golden in colour, set aside
Blanch the green beans in boiling water for 1 minute, then refresh in cold water. Place in a bowl with the cabbage, tomatoes, pepper and mango. Stir in the Quorn Pieces and coriander, season. Cover and chill in a refrigerator
Mix together the dressing ingredients. Just before serving drizzle the dressing over the salad toss well. Serve on a bed of mixed salad leaves and garnish with coriander

Fresh crusty bread is the ideal accompaniment

Did you know? This recipe gives you a great head start on your way to 5-A-DAY. One portion of your 5-A-DAY equals 80g which is roughly 2 broccoli spears, a large handful of tomatoes or a medium mango.