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Japanese Udon Noodles Stir Fry

The clean fresh flavours of Japan make this a lovely light dish, you just keep wanting more!

Serves 4

20 mins


1441 kJ
(Per serving)

9g of fat

15.5 g protein
(Per serving)

Vegetarian Quorn Mince product packaging with nutritional information

Made with Quorn Mince

Low in Fat

Good Source of protein

Good source of fibre


  • 180g dried udon noodles
  • ¼ cup mirin
  • ¼ cup salt reduced soy sauce
  • 2 tablespoons rice wine
  • 1 teaspoon cornflour
  • 2 tablespoons canola oil
  • 300g packet frozen Quorn Mince
  • 100g shiitake mushrooms, sliced
  • 1 small red capsicum, cut into strips
  • 20g julienned fresh ginger
  • 100g snowpeas, halved diagonally
  • radish, for garnish


  1. Cook noodles following packet directions. Combine mirin, soy, rice wine and corn flour and set aside.
  2. Meanwhile heat oil in a non-stick wok or pan, add Qourn Meat Free Mince and cook for 3 minutes or until golden brown.
  3. Add mushrooms, capsicum, ginger and stir fry for 3 minutes. Add mirin mixture and snowpeas, stir until thickened.
  4. Add cooked drained noodles, stir well and serve immediately garnished with thin slices of radish. TIP: Some of the ginger can be finely grated and added to the sauce mixture.

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